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pillow shams floral Here’s What That Snooze Button Is Really Doing For Y pillow covers solid

Updated: 2020-03-27 06:16Font Size: LMS

When your alarm goes off in the morning, are you ever tempted to hit snooze? Do you often allow yourself an extra seven minutes, or fifteenpillow shams floral, or forty...? Well it turns out that those extra moments of shuteye might actually be hurting more than they help.

Both the length and the quality of the sleep we get impact how refreshed or groggy we feel once we rise-and-shine. We explore the effects that hitting the snooze has on your overall sleep and offer tips and suggestions for the best ways to maximize your Zzz.

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Check out the video below that we created in partnership with The Huffington Post to find out more. Your well-rested body will thank you for it!

Just like diet and exercise, sleep is unique to each person and important for optimal health.?Sleep Number??beds adjust on each side to your ideal level of firmness, comfort and support — your?Sleep Number??setting. And when you add SleepIQ? technology you’ll know what to adjust for your best possible sleep.

Click here to view original article on The Huffington Post.

In addition to working on, I also edit Through the Needle, BERNINA of America’s online magazine.? Jane Crowley’s “Magical Paradox”?article in Issue #15?(pages 4-7)?was my introduction to Zentangle? designs, and I’ve been drawing them ever since. They’re addicting! And have been an easy and relaxing way to work on my sadly-neglected drawing skills. (Thank-you, Jane and Delia, for getting me started!)

If you like this post on DIY Kids Summer Journal Ideas you may also like this post on 25 DIY Gifts for Father’s Day or this post on Instagram Photo Album Ideas.?

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